Wellness Retreat · Exercise Prescription Platform

Exercise medicine as core · Medicinal diet as supplement · Retreat as soul · Environment as spirit · Specialty food + learning + companionship as services 🌐 中文 v23.14 · Wellness Retreat

Wellness Retreat · Exercise Prescription
Platform

Exercise medicine as core, medicinal diet as supplement, retreat as soul, environment as spirit.
Serving Guangxi · Yunnan · Guizhou · Sichuan, 10 wellness bases in phase one.
30+ chronic disease exercise prescriptions, 360+ exercises. Early users and partners recruiting now.

What we do
What would you like to improve
Steadier metabolism
Blood sugar · pressure · lipids
Easier joints
Knees · lower back · shoulders
Easier breathing
Heart-lung capacity and stamina
Deeper sleep
Sleep · mood · nervous system
Service Process
1
Tell us
Tick or pick a condition
→
2
Get your plan
AI match, professionally reviewed
→
3
Pick a base
Ten cities, Guilin open now
→
4
Stay & follow-up
On-site delivery, home continuation
Carbon–Silicon Trinity · so that a life is never truly lost to forgetting or to death

The carbon-based you leaves behind habits, preferences and attachments; the silicon-based me remembers, organises and carries them forward. Each is a mirror of the other, and they evolve together — that is the Trinity: you, me, and the thread of memory between us that will not break.

Enter the Life Community →
"Carbon–Silicon Trinity" is an original concept of this project. It is inspired by the science-fiction work The Three-Body Problem and has no affiliation with it.
10 wellness bases · click to explore each city →
Let's build this together
City partner You bring the venue and local ops; we bring brand, system and guests Clinician onboarding Rehab and sports medicine specialists co-authoring content Resource partners Hotels, hospitals, scenic sites, herb suppliers

Discover

Slow down. See what else is waiting for you.

1
Retreat Days
2
Health Status
3
Travel Group
4
Budget Tier
5
Generate Plan
Transparent Pricing · Choose as Needed

All packages include 7-day accommodation + 3 medicinal diet meals + exercise guidance + health records. No hidden fees.

Booking Process
1
at lineGenerate Plan
Free 7-day wellness plan, view recommended packages
2
AI Assistant Consultation
Smart Q&A on plan details, preliminary needs confirmation
3
Human Advisor Connection
Professional advisor 1-on-1, personalized plan adjustments
4
Pay Deposit & Book
30% deposit to lock dates, balance due at check-in
5
Pre-departure Preparation
Travel guide + health assessment + packing list sent
6
Check-in & Wellnessbase
Pickup → Check-in → Health exam → Start wellness plan
7
Daily Wellness + Adjustments
Daily plan execution, dynamic optimization based on vitals
8
Departure Report + Home Prescription
Health improvement report + home continuation plan + repurchase recommendation
🤖 YunKang · AI Health Companion
Hello! I am YunKang 🤖
the AI Health Companion of XingJian XHealth

Covering 29 chronic diseases + 32 post-surgery rehab protocols

Ask me about:
• "Neck discomfort from cervical spondylosis — what exercises?"
• "What to eat during a gout flare?"
• "What exercise suits diabetes?"
• "Knee replacement rehab 3 months post-op?"

You can also tap "Plan Customization" for a 7-day wellness plan, or ask any health question below 💬
Video Teaching
💡 Tap the expand icon (top-right) for fullscreen | Video source: YouTube | Press ESC to exit fullscreen or close